Crux Home

*Certified by the National Academy of Sports Medicine (NASM)

Client Testamonials

Faith & Fitness Challenge

Train body & spirit together!

Obstacle Run Training

Train with us then get muddy with us.

Total Transformation

Total body transformation in 12 months or your money back.

any body. any goal.

Now's the time to finally achieve your health and fitness goals. Let's do this!

Passion. Purpose. Possibility.

You're not a mindless drone, so why workout like one? Click the logo to find out more...

YOUR SUCCESS IS MY SUCCESS.

There are 3 pillars of fitness success. If one pillar is weak or missing, the whole structure falls apart.

EFFECTIVE PLANNING

Nobody wants to waste time and money. The effort you put into working out should make a difference. But there’s a science behind effective exercise at every level. A good fitness program should be knowledgeably planned and customized in order to meet your personal goals within the framework of your individual needs and abilities. In other words, a cookie cutter approach won’t cut it!

OPTIMAL NUTRITION

Proper nutritional support is the anchor of any effective fitness program and an overall healthy lifestyle.

SUSTAINABLE MOTIVATION

Possessing the right motivation and having it cultivated over time is crucial to overcoming the inherent challenges of reaching your fitness goals. This is why a good personal trainer is such a valuable asset.

HOW ACCOUNTABILITY WORKS

Is the client the only one who should be held accountable in a personal training relationship?

IT WORKS BOTH WAYS

Accountability is an important component of success in a fitness program, but it should always be a two-way street. Fitness professionals should be held accountable for results and those results can (and should) be tracked and quantified in a systematic and on-going fashion. On the flip side, clients need to trust in the trainer's abilities and do their best to follow the program that's been designed for them. Lack of commitment leads to lackluster results.

WHAT'S YOUR CRUX POINT?

A Crux Point is a definitive turning point on the road to achieving your fitness goals. Learn more about the idea behind the name and how to answer the question: "What's YOUR Crux Point?"

Interested? Got Questions? Contact Jeremy.

Name

Email Address

Message