A Crux Point is a definitive turning point in achieving your fitness goals. We all know that our health should be a top priority, but it’s easy to put off and ignore for a variety of reasons. The world of health and fitness is complex and can often feel confusing, intimidating and frustrating without the proper KNOWLEDGE, MOTIVATION and GUIDANCE. But when knowledge, motivation and guidance are all working together within a systematic program designed to meet your individual needs, then you’ll experience results that you never thought were possible. It all starts, and ends, with the right motivation.
Your Crux Point is a core belief, purpose, passion or macro-goal that’s specific to you and acts as a sustaining, motivating factor for achieving and maintaining your optimal fitness. Your Crux Point must be clearly defined, intentionally cultivated, and skillfully directed over time in order to ensure success in accomplishing both short-term as well as long-term goals.
DON’T BUY INTO THE HYPE
There’s simply no magic pill or quick fix for suddenly becoming fit and healthy or improving athletic performance in a safe and effective manner. That may feel discouraging to some, but don’t let it get you down! The good news is that anyone–yes ANYONE–can achieve their health & fitness goals with the right KNOWLEDGE, MOTIVATION and GUIDANCE.
KNOWLEDGE creates PASSION
MOTIVATION creates PURPOSE
GUIDANCE creates POSSIBILITY