Faith & Fitness

Faith & Fitness Challenge

Training Body and Spirit


It can feel incredibly daunting to dive into new health & fitness goals, not to mention spiritual ones. And yet, if you’re reading this right now, then chances are these things are important to you. But it can be intimidating to know where to start and to latch onto goals that are meaningful & realistic while developing habits that get results and are sustainable.

I’ve been there. Many times. And that’s why I developed the 33 Day Faith & Fitness Challenge. It’s an easy, affordable and fun way to jumpstart new faith & fitness goals within a small group setting of up to 6 people. No longterm commitment required.


  • FITNESS: Two 60-minute small group personal training sessions per week for 5 weeks. These are not just cookie-cutter group exercise classes. Each member of the group will have a personalized training regimen developed for them according to their needs & abilities, getting everybody on the fast track towards achieving their goals!
  • FAITH: The group chooses one of two popular books by Fr. Michael Gaitley (“33 Days to Morning Glory” or “33 Days to Merciful Love”) — each book revolves around a short daily reading/reflection that culminates in a powerful personal consecration (ie. deeper commitment to Christ). Or the group may choose their own agreed upon faith challenge.


3-person small group  =  $30/person/session OR $300 total/person + book
4-person small group  =  $25/person/session OR $250 total/person + book
5-person small group  =  $22/person/session OR $220 total/person + book
6-person small group  =  $20/person/session OR $200 total/person + book

(Based on the location, an additional mileage surcharge may apply.)


It’s nearly impossible to achieve any serious health & fitness goals without a solid core foundation of nutrition and a healthy, balanced diet that’s suited to meet your goals.

The AdvoCare 24 Day Challenge is offered as an optional nutrition program for those who are interested. To get it up to par with the 33 Day Faith & Fitness Challenge, I will personally throw in an extra week of this nutrition challenge FREE for those who choose to do it!

The AdvoCare 24 Day Challenge is a premiere nutrition & wellness program that’s balanced, adaptable, and easy to follow. It has helped thousands of people throughout the U.S. become a healthier, leaner, and stronger version of themselves.

Here’s a photo showing my own results from the spring of 2017…

How Do I Sign Up?

Right now more hosts are needed to host a Challenge in their home or place of work. Hosts get free swag and other rewards! Click the button below to contact me if you are interested in hosting a Challenge. And please spread the word!