It can feel incredibly daunting to dive into new health & fitness goals, not to mention spiritual ones. And yet, if you’re reading this right now, then chances are these things are important to you.
It’s intimidating to know where to start and how to latch onto goals that will be meaningful & realistic while developing habits that get results and are sustainable.
I’ve been there. Many times.
That’s why I developed the 33 Day Faith & Fitness Challenge. It’s an easy, affordable and fun way to jumpstart new faith & fitness goals within a small group setting of 4 – 6 people with no longterm commitment required.
- FITNESS: Two 60-minute small group personal training sessions per week for 5 weeks. These are not just cookie-cutter group exercise classes–this is individualized personal training designed to meet your needs & abilities, putting everyone on the fast track toward achieving their goals!
- FAITH: The group chooses one of two popular books by Fr. Michael Gaitley (“33 Days to Morning Glory” or “33 Days to Merciful Love“) — each book revolves around a short daily reading/reflection that culminates in a personal consecration (ie. deeper commitment to Christ). OR the group may choose their own agreed upon daily faith challenge.
- LOCATION: This is an in-home fitness challenge, meaning I travel to you with all the necessary equipment. All you need is a home or other location to host your group for the two trainer sessions each week. We don’t need a lot of space, but we do need enough room for up to six people to stand with arms outstretched and not touch each other.
6-person small group = $20/person/session OR $200 total/person + book if applicable
5-person small group = $24/person/session OR $240 total/person + book if applicable
4-person small group = $30/person/session OR $300 total/person + book if applicable
(Based on the location, an additional mileage surcharge may apply.)
OPTIONAL NUTRITION CHALLENGE
It’s impossible to achieve any serious health & fitness goals without a solid core foundation of healthy nutrition and a targeted diet that’s suited to meet your goals. The AdvoCare ONE/80 is a comprehensive, science-based, premier nutritional program that will help optimize your results during the Faith & Fitness Challenge and beyond! Plus, AdvoCare is a company founded on strong principles of faith, family and integrity. Read AdvoCare’s Guiding Principles here.
The AdvoCare ONE/80 Transformation is offered as an optional, premier nutrition program for those who are interested. Sign-up for the AdvoCare ONE/80 and I’ll personally throw in an additional add-on product of your choice up to a $50 retail value!
The AdvoCare ONE/80 program is a comprehensive nutrition & wellness program that’s balanced, adaptable, scientific, and easy to follow. It consists of three stages: 1) Jumpstart, 2) Optimize, and 3) Lifestyle. Complete guidance & coaching is offered throughout the program. If you commit to the full program you can cancel at anytime prior to the next phase being shipped.